Monday, September 24, 2012

Mindful Movement Retreat

What an amazing way to spend a long weekend in the Methow Valley!  Together with Mary Marmorstone and Quin Brett (through Vera Wellness), the North Cascades Basecamp hosted an amazing weekend of challenge, restoration, and wellness for a group of ladies throughout Washington.  Yoga on the grass or in the lodge filled everyone's stretching and strengthening needs, while time on the rock pushed everyone to new heights.  We hope to do it again next year!


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